I’m always surprised to learn which of my friends suffer from low self-esteem. It’s always the most beautiful, successful, put together women that are affected the most. While I’m sure there are lots of personal reasons behind these feelings, we also live in a society […]
If you have lived on the planet for more than, oh, let’s say 10 years, you have probably dealt with bullying at some point in your life. And when you’re a little kid, there’s a standard set of lines that most parents repeat for coping […]
Stress isn’t always bad. Good stress motivates us. It propels us forward in our life and makes us achieve our goals. It’s called eustress. Good stress helps us meet challenges is everyday life. But then. . . there’s the bad stress. The bad stress can […]
So, happiness. It’s the goal that everyone says they’re striving for, right? “What’s your goal in life?” “To be happy.” The problem is, happiness doesn’t exactly exist. Not really. Not the way we think about it. The Utopia we think of when referring to happiness […]
